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Dentist’s Advice: Increasing Awareness and Understanding About Dental Hygiene When it comes to dental hygiene, it encompasses a direct relationship between dental health and overall body health. Dentists teach dental hygiene to their clients basing on the application of principles of clinical, biomedical, and social sciences. In Highland Park and Northbrook IL, you can always find a trusted, experienced, and reliable dentist who is a professional, demonstrating the ethical principles of dental care, using appropriate communication skills, and possessing critical thinking skills for a safe and consistent delivery of treatment to individuals, groups, families, and communities in various health care settings. So if you have dental issues, you can always count on a professional and licensed dentist in Highland Park and Northbrook IL. It is essential to practice and maintain a good oral hygiene because everybody wants to have pearly white teeth and a great smile. Poor oral hygiene can lead not just to dental problems like cavities and tooth decay but also to medical problems like bone loss, infection, heart disease, and stroke. You can prevent these problems through regular check ups and dental cleanings, thereby achieving good oral and general health. Always practice the basic oral hygiene task of brushing your teeth at least twice a day so you can achieve a cleaner and healthier teeth. It is important to position the bristles at 45-degree angle near the gum line whenever you are brushing your teeth, and both the tooth and the gum line should always be in contact with the bristles. Flossing must also be a regular part of your dental hygiene practices because it greatly helps in removing left food particles in between teeth, reaching the deeper portion of your teeth that regular brushing cannot handle. By flossing at least once a day and gargling with mouthwash, you can ensure a healthier mouth and general health. It’s always been advice that tobacco smoking is dangerous to your health and most especially to your dental health, that may lead to oral cancer and periodontal disease and complications. For a stronger and healthier teeth, consume milk instead of drinking soda, sugary drinks, or beverages containing food dye, corn syrup and other additives that can deplete your calcium levels in your body leading to tooth decay and gum disease. Aside from drinking fortified orange juice and milk, consume dairy products such as cheese and yogurt, and eat broccoli and other high-calcium food not just for healthier teeth but also for bones. Don’t miss having regular dental check ups twice a year for a comprehensive dental examination, and a full hygiene treatment. Feel free to check our website or homepage for more details about our dental health services. Your top dentist is here to help you out!Getting Down To Basics with Health

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